Join the Conscious Dance for Women sessions to explore movement, free expression, and connection with others.

You don't need any dance experience. The event starts with a brief introduction and music to help you ground and connect with your body. Dance freely without any set choreography or steps.

The music ranges from slow and meditative to playful and energetic, carefully curated to support your emotional and physical journey. End with a final relaxation and integration period.

Conscious Dance sessions can be transformative. They can deepen your relationship with yourself, release tensions, awaken awareness, and create new ways of looking at life. Please do not hesitate to contact me with any questions or comments. I would be glad to chat with you.

Wear comfy clothes and bring your bottle of water. Doors will close at 6.45 pm. Tickets: $20 cash at the door or through event website.

I look forward to dancing with you!