Guides splash out
By Maya, aged 9 On 10 June 2022, the Helensburgh Girl Guides went to Aqua Aerobics! It was held at the indoor heated pool at Crawchy’s. We did exercises in the water such as 30 secs of kicking, pushing ourselves off the wall but trying to keep our...
By Maya, aged 9
On 10 June 2022, the Helensburgh Girl Guides went to Aqua Aerobics! It was held at the indoor heated pool at Crawchy’s.
We did exercises in the water such as 30 secs of kicking, pushing ourselves off the wall but trying to keep our legs on the wall too; running in the water to create a whirlpool and then turning around and trying to run against it and other fun challenges. Aqua Aerobics tired us out so much, but it was the most fun that I have ever had in the pool!
I liked Aqua Aerobics because I was with the Girl Guides, we got to work as a team, it was challenging and Aqua Aerobics helps your body get stronger and fitter for your health. It is super fun and I bet you would love it too! Aqua Aerobics classes are at Crawchy’s Swim School in Helensburgh every week so go and try it!
