Hello, Monday readers
I think summer is officially over. The mornings are crisper and the jumpers are coming out. The good news is that after these school holidays, our beaches are usually quieter with only locals around. To continue to bring the sunshine in live, we...
I think summer is officially over. The mornings are crisper and the jumpers are coming out. The good news is that after these school holidays, our beaches are usually quieter, with only locals around.
To continue to bring in the sunshine, we have an eclectic mix of community health news in this week's newsletter.
Play Matters Australia is offering 50 grants of $500 each to playgroups across Australia; Michelle Barry, from Healthy Cities Illawarra, shares details of the Active In‑Betweens initiative for 8- to 12-year-olds across the Illawarra; Stephanie from Life Wellness Co. presents her Super Quick and Nutritious Porridge Muffins recipe; and finally, I detail my exercise enlightenment moment.
See you out there.
Your Monday Editor,
Kasey Simpson
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