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Hello, Monday readers

This week, we have a range of topics to explore in the health and parenting world. We have highlighted Endometriosis Awareness Month a lot, however, below, we hear from a different perspective. Lara from The Physio Pilates Movement, take us through...

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by Kasey Simpson
Hello, Monday readers

This week, we have a range of topics to explore in the health and parenting world.

We have highlighted Endometriosis Awareness Month before, but today we hear about the disease from a different perspective. Lara from The Physio Pilates Movement, explains how physiotherapy and exercise physiology can help to manage endometriosis symptoms.

Michelle Barry from Healthy Cities Illawarra shares three top parks with inclusive playgrounds.

You can also recreate Nut-Free Cookie Dough Bliss Balls thanks to Stephanie's recipe from Life Wellness Co.

Or read about my efforts and concerns about raising children in a gender-neutral environment.

Your Monday Editor,

Kasey Simpson


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by Kasey Simpson

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