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© 2025 The Illawarra Flame
 

Lesley Roulston

Lesley Roulston is a passionate writer who enjoys hearing the inspiring stories of the people of the Illawarra. Originally from Newcastle, Shellharbour has become her permanent home. She can be found walking her King Charles Spaniel most evenings around the Shellharbour Marina. Her interests include reading and listening to the many podcasts on health and ageing well.

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News

New farmers and makers market the Nest opens in Reddall Reserve

A new weekly farmers and makers market launching in Shellharbour on Tuesday, August 5, is set to breathe life into a quiet section of the Lake Illawarra foreshore.

Lesley Roulston
2 minutes ago
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News

Help new Illawarra Bird Sanctuary and Rescue take flight at Saturday fundraiser

The Illawarra Bird Sanctuary and Rescue is off to a flying start, with a fundraiser for the new charity to be held at Unanderra’s Atlantis Pets this Saturday.

Lesley Roulston
July 2025
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Local Business

Discover Saunaus, Wollongong’s best-kept secret recovery retreat

The founders of Saunaus, Rhylka and Matt Hill are pouring heart and soul into running a relaxation haven on Crown Street in Wollongong.  ”We are a husband-and-wife duo with two young boys keeping us on our toes,“ says Matt. ”We have been living in the Illawarra now for around nine years, recently taking a big leap and opening our own health and wellness business.“

Lesley Roulston
July 2025
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Local Business

Shellharbour nutritionist supports women on holistic path to hormonal health

Motherhood and menopause both involve big changes but there is still not enough support for women during these times of transition. To fill this gap, a Shellharbour local has started her own business: Emily Gardem Nutrition. 

Lesley Roulston
July 2025
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Arts & culture

Photographer Geoff Smith shoots ‘For the Love of Trees’

Shellharbour’s Geoff Smith has turned his love of photography into a lifelong passion. Since he was a teenager and learnt the craft under the guidance of his father, Geoff has worked in dark rooms producing black and white images, discovering a creative connection with photography that he didn’t feel with painting or drawing.

Lesley Roulston
May 2025
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News

Daniel shares his Waste2Wages success story at Reviva Dunmore

Resource Recovery Australia can offer stable and meaningful employment for people who face barriers to getting jobs through #WASTE2WAGES. Daniel Sommer, who works at Reviva Dunmore, is one of the initiative’s success stories. In 2013, Daniel...

Lesley Roulston
March 2025
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News

Shellharbour social enterprise reinvents rubbish, helping people and planet

Resource Recovery Australia’s Shellharbour projects – the Reviva Reuse Shop and The Tinkerage – are part of a nationwide movement to change how people treat their waste. Working in conjunction with Shellharbour City Council, Resource Recovery...

Lesley Roulston
March 2025
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Clubs & Community

Alchemy Chorus: Dementia-friendly choir sings for joy

The region’s only dementia-friendly choir, Alchemy Chorus South Coast is bringing great joy to local audiences, singers and carers. Christa Wood, whose partner Ray has dementia, founded the choir in Gerringong in 2022 after being approached by...

Lesley Roulston
March 2025
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Clubs & Community

Learn, Laugh, Live with Shellharbour City U3A

Shellharbour City U3A (University of the Third Age) is a local community group that promotes life-long learning in the ‘Third Age’, (the third age being retirement or semi-retirement.) In keeping with their motto ‘Learn, Laugh, Live’ the...

Lesley Roulston
March 2025
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Arts & culture

Shellharbour band Silvia Lane drum up support for new EP with live gigs

Once their EP lands later this year, it won’t be long before local band Silvia Lane featuring Shellharbour lads Jack Micallef and Jake Sutton perform to sold out crowds - if the buzz around them is anything to go by. While they have only been...

Lesley Roulston
March 2025
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Partner content

Viking Skip Bin Recycling: Where does the waste go?

Viking Skip Bin Recycling processes and crushes concrete, bricks and tiles, which can then be resold to homeowners or the construction industry. It’s one of just three companies in the Illawarra to provide this service, says Glen Steggles, owner...

Lesley Roulston
March 2025
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Sport & Leisure

Jones Co Tennis to host Kiama’s first Pickleball Social Comp this weekend

Kiama is set to host its first pickleball social competition this Saturday, January 11 at Kiama Leisure Centre from 2-4pm.

Lesley Roulston
January 2025
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Sport & Leisure

Pickleball’s a hit!

Pickleball is taking off in the Illawarra but it’s not new – the game has been played in the US since the 1960s. The paddle and ball sport is played on a hard surface, either indoors or outdoors. According to Pickleball Australia, it’s an...

Lesley Roulston
December 2024
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Sport & Leisure

Incredible swim: Three locals cross the English Channel

The English Channel is the busiest shipping lane in the world with hundreds of vessels moving from England to Europe and from the North Sea to the Atlantic Ocean and vice versa, every day. So, it’s not sharks but water traffic, that is the biggest...

Lesley Roulston
December 2024
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The publishers of The Illawarra Flame acknowledge Aboriginal and Torres Strait Islander Peoples and their cultural and spiritual connection to this land. Their stories are written in the land and hold great significance to Aboriginal and Torres Strait Islander peoples, from the mountains to the sea.
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