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Catherine Ryan

Catherine Ryan is the Project and Social Media Manager at Helensburgh's Equilibrium Healthcare

video
Sport & Leisure

Finding Deep Calm with Blue Dorys

When last I wrote, I was yet to embrace the identity of being an ocean swimmer, and I was searching for the deep calm I thought swimming would bring. I found myself repeating the mantra inspired by Dory from Finding Nemo – “Just keep swimming”...

Catherine Ryan
October 2023
video
Sport & Leisure

In search of deep calm

So, how does one conquer a fear of the ocean? More to the point, why? There is no reason I must go into the water, so why do I feel so compelled?

Catherine Ryan
January 2023
video
Sport & Leisure

Confidence boost for ocean swimmers

The second swim for the Coalcliff Ocean Swim Club was held on Sunday, 30 October. It was glorious day and in total we had 36 swimmers. More swimmers were keen to swim a second or third lap this time and people loosely formed into ‘fast’...

Catherine Ryan
November 2022
video
Sport & Leisure

30 swimmers roll up for first ocean adventure

Coalcliff Ocean Swim Club had its first swim on Sunday, 16 October. Coalcliff Surf Life Saving Club’s David Winner and Brigid Collaery were there to give the club members a safety briefing before heading down to the water. Thirty people turned up to...

Catherine Ryan
October 2022
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The publishers of The Illawarra Flame acknowledge Aboriginal and Torres Strait Islander Peoples and their cultural and spiritual connection to this land. Their stories are written in the land and hold great significance to Aboriginal and Torres Strait Islander peoples, from the mountains to the sea.
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