Fit for summer
Three Helensburgh trainers are excited to welcome locals back to the gym. Helensburgh-born Brodie Merchant, 20, launched Imperium Group Fitness in June. Lockdown meant online classes or one-on-one outdoor sessions but soon over 40 classes may be...
Three Helensburgh trainers are excited to welcome locals back to the gym.
Helensburgh-born Brodie Merchant, 20, launched Imperium Group Fitness in June. Lockdown meant online classes or one-on-one outdoor sessions but soon over 40 classes may be held at the indoor facility on Cemetery Road. “We will be offering anything from high-intensity sessions to spin classes to yoga,” Brodie said.
Visit www.imperiumgroupfitness.com.au
Burgh Healthy Hub used lockdown to renovate. Manager Tenielle Schmitz – who is also a group fitness instructor, specialising in pre and postnatal exercise – said the Hub will be offering group fitness sessions, personal training, kids and teens gymnastic style programs and creche services. “We will have a new group fitness program, a new floor layout for the gym and a new area for kids and teens,” she said. Visit burgh.com.au
Adam Keighran of Nuff’s Fitness has offered online running coaching for years, so his transition to virtual training during lockdown was nearly seamless. Adam now hopes to turn Nuff’s Fitness into a hybrid of online and in-person training.
“Not only can we reunite on the fitness paddock, but we can also begin to organise some fun things on the social calendar too,” he said.
